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BCO Chicken Burrito

Looking to spice up your burrito game this burrito day? Then look no further than this delicious BCO chicken burrito recipe! This recipe combines tender, juicy grilled chicken with all the classic burrito fillings for a meal that is sure to make your mouth water!


  • 500g chicken breasts (cut into strips)
  • 1 x 400g tin black beans (drained)
  • 1 medium size tomato (sliced)
  • 1 cup white rice (cooked)
  • 1 cup cheddar cheese (grated)
  • 1 cup smoked mozzarella cheese (grated)
  • 1 x avocado (peeled and sliced)
  • 5 x 28cm wraps
  • 1 tsp cumin
  • 1/2 tsp mixed herbs
  • Juice of half a lemon
  • 1 tsp smoked paprika
  • 1/2 tsp cinnamon
  • 20ml Banhoek Chilli Oil plus 20ml for the pan.


  • In a bowl add all the spices, herbs, lemon juice and 20ml of the Banhoek Chilli Oil. Stir until a paste is formed.
  • Add the chicken strips and mix. Ensure the strips are covered evenly. Set aside to marinade for 10 minutes.
  • Heat a pan on medium heat with the remaining Banhoek Chilli Oil
  • Add the chicken strips to the pan and grill.
  • Once the chicken strips are fully cooked, remove from the heat and set aside.
  • Now it’s time to assemble the burrito’s. (Tip: before you start assembling your burrito’s, place the wrap in the microwave for 10 seconds as this will ensure the wrap is pliable. and also make sure the rice and beans are also hot)
  • Place a wrap onto a plate. Sprinkle your cheese, beans, chicken, rice, tomato and then lastly, the avocado.
  • Wrap up carefully. Repeat the process with the rest of the wraps.
  • Place in sandwich press and toast until lightly toasted. Drizzle with a splash of Banhoek Chilli Oil, serve and enjoy! 🌯🌶️✨
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Behind the Scenes – the Banhoek Secret

Behind the Scenes – the Banhoek Secret

A true romantic doesn’t kiss and tell, and a magician never reveals their secrets, but at Banhoek Chilli Oil,  we’re too proud of our top-quality sustainable ingredients and loving infusion processes to be quiet about it. Read on to find out how our passionate founders transform just two pure ingredients into an award-winning, internationally adored artisanal chilli oil.

The Heart of Banhoek Chilli Oil

We spent uncountable hours experimenting with our chilli oil recipe, until we were absolutely sure that the spicy, flavourful bird’s eye chilli was the perfect pepper for the task. Although originally introduced by Portuguese and Spanish colonialists, the affectionately nicknamed ‘African devil’ chillies are notoriously hot little peppers. Even so, their core essence remains fruity and earthy.

All our chillies are locally grown, harvested from farms nestled into the Stellenbosch landscape, amid the Cape’s leading vineyards and wild fynbos. Our flower-powered chillies receive all the fragrant goodness that the fynbos biome infuses into the soil, giving them a nuanced flavour unique to the region. 

Our hand-picked chillies are sun-dried to a gorgeous, rich scarlet and hand-crushed for perfect infusion.

Why Canola Oil?

There are a variety of oils that can be used to make infused oil products. We chose pure canola (rapeseed) oil because it has a high smoking point and because we’re able to heat our oil to an optimal temperature, we facilitate a richer, more robust infusion process with our fiery little flavourants, and ultimately provide a tastier, more deeply-infused chilli oil.

Our GMO-free canola oil is produced from golden fields that blanket the rock-and-rolling Overberg hills.

A secret infusion

Every batch of Banhoek Chill Oil is handcrafted, tenderly infused using induction technology to ensure an even extraction from a meticulous measurement of crushed, dried chillies. The freshly infused oil is drained and allowed to cool, before passing through sixteen stages of filtration. The result is a silky-smooth consistency that focuses on flavour.

A labour of love

Our commitment to quality raw ingredients, the simplest recipe imaginable, and impeccable precision is what produces the unwavering quality of chilli oil that our patrons come back for, time and again. But we’d venture to suggest that the love that goes into every bottle amplifies its goodness, as much as the passion and caring that goes into taking care of our people, our community and the earth.

  • Local economic empowerment sits at the heart of Banhoek Chilli Oil’s values. We invest in developing skills and forging new career pathways for individuals whose natural abilities might otherwise have remain undiscovered.
  • We look for every opportunity to uplift our lovely little valley by hiring locally and keeping our supply chain as close to home as possible. We’ve also been able to institute an innovative farmer’s programme, resulting in greater economic and employment prospects for our local community. 
  • Because we’re so grateful for what Mother Earth has gifted us, we craft Banhoek Chilli Oil with conscience. We minimise waste, use green energy and recycle on-site to reduce our environmental footprint.

From a crisp, ripe chilli waiting to be picked from the sunny Banhoek Valley, to the beautiful designer bottles that adorn our shelves, the Banhoek promise remains: a consistent chilli oil that will enhance the taste of any dish, with the perfect bite of flavour.