https://banhoekchillioil.com/blogs/recipes/easy-one-pan-meatballs-and-sauce 2024-07-24T18:09:18+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/73e2c7facd5b51499b6349ee6447f822.jpg?v=1715941444 ONE PAN MEATBALLS & SAUCE https://banhoekchillioil.com/blogs/recipes/beef-and-guinness-stew 2024-07-24T18:07:47+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Guiness_Stew.jpg?v=1721660391 BCO BEEF & GUINNESS STEW https://banhoekchillioil.com/blogs/recipes/bco-roast-lamb-and-potatoes 2024-08-08T11:35:31+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/930bef289f24ce8a68f21ff38958b8cd.jpg?v=1715941453 BCO ROAST LAMB & POTATOES https://banhoekchillioil.com/blogs/recipes/bco-chicken-burrito 2024-07-24T18:06:10+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_ChickenBurrito.jpg?v=1721660482 BCO CHICKEN BURRITO https://banhoekchillioil.com/blogs/news/behind-the-scenes-the-banhoek-secret 2024-08-08T11:39:26+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/c1da009d2771b0f4be52cb4407e621c5.png?v=1715941462 BEHIND THE SCENES: THE BANHOEK SECRET https://banhoekchillioil.com/blogs/news/spice-up-your-world-responsibly-this-earth-day 2024-07-22T15:31:10+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/7a2bf2b01d06d5a99ff43612197a5c7a.png?v=1715941467 SPICE UP YOUR WORLD THIS EARTH DAY 2024 https://banhoekchillioil.com/blogs/recipes/bco-falafel-recipe 2024-07-24T18:06:49+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Falaffel.jpg?v=1721660439 BCO FALAFEL https://banhoekchillioil.com/blogs/recipes/bco-puttanesca 2024-08-08T11:30:46+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Puttanesca.jpg?v=1721660413 BCO PUTTANESCA https://banhoekchillioil.com/blogs/recipes/bco-x-funky-ouma-pancake-stack 2024-11-11T12:40:55+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Pancake_Stack.jpg?v=1721660366 BCO x FUNKY OUMA PANCAKE STACK https://banhoekchillioil.com/blogs/recipes/bco-trinchado 2024-11-11T12:39:54+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/77a133c6317273c0d2d24de77640fda2.jpg?v=1715941485 BCO TRINCHADO https://banhoekchillioil.com/blogs/news/the-truth-about-canola-oil-debunking-common-myths 2024-08-05T12:56:23+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_canola_header.jpg?v=1721652477 THE TRUTH ABOUT CANOLA OIL: COMMON MYTHS https://banhoekchillioil.com/blogs/news/house-of-coco-interviews-ken-kinsey-quick 2024-07-22T16:24:21+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/House-of-Coco.png?v=1721653373 HOUSE OF COCO: AN INTERVIEW WITH KEN KINSEY-QUICK https://banhoekchillioil.com/blogs/news/exploring-the-health-benefits-of-banhoek-chilli-oil 2024-08-08T11:37:14+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Health-Benefits-Blog.png?v=1721653603 EXPLORING THE HEALTH BENEFITS OF BANHOEK CHILLI OIL https://banhoekchillioil.com/blogs/news/5-must-try-banhoek-chilli-oil-recipes 2024-07-22T16:19:41+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Untitled-design-7.jpg?v=1721654860 FIVE MUST-TRY BANHOEK CHILLI OIL RECIPES https://banhoekchillioil.com/blogs/news/bco-the-perfect-gift-with-a-spicy-twist 2024-07-22T16:17:03+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO-The-Perfect-Gift-with-a-Spicy-Twist.jpg?v=1721654969 BANHOEK CHILLI OIL: THE PERFECT GIFT WITH A SPICY TWIST https://banhoekchillioil.com/blogs/news/why-we-can-t-resist-a-slice-of-pizza-with-a-spicy-twist 2024-07-22T16:47:50+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_no_resisting_pizza_Large_73d271d0-8f0f-40bb-9b41-3d6022e29951.jpg?v=1721659670 WHY WE CAN'T RESIST A SPICY SLICE OF PIZZA https://banhoekchillioil.com/blogs/news/the-secret-garden-how-fynbos-infuses-banhoek-chilli-oil-with-south-african-heritage 2024-08-08T11:32:54+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO-BLOGS-1-2048x1152.jpg?v=1721655701 HOW FYNBOS INFUSES BANHOEK CHILLI OIL WITH SOUTH AFRICAN HERITAGE https://banhoekchillioil.com/blogs/news/unveiling-5-of-the-best-things-to-do-in-banhoek 2024-07-22T15:54:16+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/5-Things-to-do-in-Banhoek-Blog.jpg?v=1721655872 TOP 5 BEST THINGS TO DO IN BANHOEK https://banhoekchillioil.com/blogs/recipes/bco-cilbir 2024-11-11T12:39:02+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_Turkish_Eggs_Recipe.jpg?v=1721835147 BCO ÇILBIR https://banhoekchillioil.com/blogs/recipes/bco-prawn-laksa 2024-11-11T12:38:17+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_Prawn_Laksa_Recipe.jpg?v=1721836136 BCO PRAWN LAKSA Banhoek Chilli Oil Prawn Laksa Recipe https://banhoekchillioil.com/blogs/recipes/bco-pomodoro-soup 2024-11-11T12:37:17+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoel_Chilli_Oil_Pomodoro_Soup.jpg?v=1722256125 BCO POMODORO SOUP https://banhoekchillioil.com/blogs/recipes/bco-beef-chilli-sticky-rice 2024-11-11T12:36:20+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Beef_Chilli_Recipe.jpg?v=1722878215 BCO CHILLI BEEF & STICKY RICE Banhoek Chilli Oil Recipe: Chilli Beef and Sticky Rice https://banhoekchillioil.com/blogs/recipes/bco-saucy-sesame-noodles 2024-11-11T11:24:49+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_Saucy_Tofu_Sesame.jpg?v=1722878087 BCO SAUCY SESAME NOODLES Banhoek Chilli Oil Recipe: Saucy Sesame Noodles https://banhoekchillioil.com/blogs/news/exploring-the-asian-food-trend-with-bco 2024-08-07T18:22:06+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_Prawn_Laksa_Recipe_ea56c342-801c-4568-81c8-96c201b53d8a.jpg?v=1723034956 EXPLORING THE ASIAN FOOD TREND WITH BCO A delicous Prawn Laksa reciipe with Banhoek Chilli Oil https://banhoekchillioil.com/blogs/recipes/bco-chilli-pork-linguine-parmesan-chips 2024-11-11T11:23:00+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Pork_Linguine.jpg?v=1724060835 BCO CHILLI PORK LINGUINE & PARMESAN CHIPS https://banhoekchillioil.com/blogs/recipes/bco-giant-couscous-risotto 2024-11-11T11:21:18+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_Couscous.jpg?v=1724313691 BCO GIANT COUSCOUS RISOTTO https://banhoekchillioil.com/blogs/news/fynbos-brings-a-taste-of-south-african-heritage-to-banhoek-chilli-oil 2024-09-03T16:16:31+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Heritage_Month_Facebook_Cover.png?v=1725372598 FYNBOS BRINGS A TASTE OF SA HERITAGE TO BANHOEK CHILLI OIL https://banhoekchillioil.com/blogs/recipes/bco-spicy-pea-pancetta-potato-salad 2025-09-01T12:39:07+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Heritage_Month_Potato_Salad_0bb0d3c4-8a30-491f-86f7-89621c48e000.jpg?v=1756723147 BCO SPICY PEA & PANCETTA POTATO SALAD https://banhoekchillioil.com/blogs/recipes/bco-chicken-apricot-sosaties 2024-11-11T11:13:48+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil__Chicken_Apricot_Sosaties.jpg?v=1725871912 BCO CHICKEN & APRICOT SOSATIES https://banhoekchillioil.com/blogs/recipes/bco-braai-day-bean-salad 2025-09-01T10:46:53+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Bean_Salad_Braai_Sides.jpg?v=1756716413 BCO BRAAI DAY BEAN SALAD https://banhoekchillioil.com/blogs/recipes/bco-lamb-tails-on-the-braai 2024-11-11T11:01:55+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Lamb_Tails_recipe.jpg?v=1725956918 BCO LAMB TAILS ON THE BRAAI https://banhoekchillioil.com/blogs/recipes/bco-spring-prawn-rolls 2025-07-21T09:03:31+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Screenshot_2024-10-03_at_08.40.34.png?v=1753081411 BCO SPRING PRAWN ROLLS https://banhoekchillioil.com/blogs/news/banhoek-chilli-oil-secures-sainsburys-listing-in-over-320-stores 2024-10-08T18:35:32+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_x_Sainsburys.jpg?v=1728059006 BANHOEK SECURES SAINSBURY'S LISTING https://banhoekchillioil.com/blogs/recipes/bco-no-bake-cheesecake 2024-11-19T17:12:07+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BanhoekChilli_Oil_No_Bake_Cheese_Cake.jpg?v=1728325280 BCO NO-BAKE CHOC_CHEESECAKE https://banhoekchillioil.com/blogs/news/no-tricks-just-treats 2024-10-08T18:44:40+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Halloween_Blog_Header_Large_4f67754b-803c-42cc-9a3f-ee8830d67028.jpg?v=1728395555 NO TRICKS, JUST TREATS WITH BCO https://banhoekchillioil.com/blogs/recipes/bco-butternut-tortellini 2024-12-05T16:16:58+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Butternut_Ravioli_Recipe.jpg?v=1728419580 BCO BUTTERNUT TORTELLINI https://banhoekchillioil.com/blogs/recipes/bco-nicoise-salad-seared-tuna 2025-07-04T09:12:57+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Nicoise_Salad_b851aa0b-0176-46b4-8181-873524663ebf.jpg?v=1751613177 BCO NIÇOISE SALAD & SEARED TUNA https://banhoekchillioil.com/blogs/recipes/bco-cheesy-cauliflower-soup 2024-11-07T11:24:13+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_OIl_Cauliflower_Cheese_Soup_Recipe.jpg?v=1730794151 BCO CHEESY CAULIFLOWER SOUP https://banhoekchillioil.com/blogs/recipes/bco-savoury-granola-peach-burrata-salad 2024-11-12T13:59:46+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Peach_Granola_Recipe.jpg?v=1731408348 BCO SAVOURY GRANOLA, PEACH & BURRATA SALAD https://banhoekchillioil.com/blogs/recipes/bco-pecan-pie 2024-11-19T17:50:58+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO__PecanPie_Recipe.jpg?v=1732025289 BCO HOT HONEY PECAN PIE https://banhoekchillioil.com/blogs/news/treat-yourself-to-the-perfect-bite-this-festive-season 2024-11-20T09:35:53+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/PHOTO-2024-11-20-08-29-50.jpg?v=1732088153 TREAT YOURSELF TO THE PERFECT BITE THIS FESTIVE SEASON https://banhoekchillioil.com/blogs/recipes/bco-vodka-cured-salmon-salsa 2024-11-26T18:21:58+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Vodka_Cured_Salmon_Recipe.jpg?v=1732632122 BCO VODKA CURED SALMON & SALSA https://banhoekchillioil.com/blogs/recipes/bco-flourless-chilli-chocolate-truffle-cake 2024-12-15T13:25:47+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Chilli_Choc_Cake_Recipe.jpg?v=1733215702 BCO FLOURLESS CHILLI CHOCOLATE TRUFFLE CAKE https://banhoekchillioil.com/blogs/recipes/bco-berry-pavlova-with-caramel-chilli-drizzle 2024-12-15T13:24:01+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Berry_Pavlova_with_Chilli_Caramel.jpg?v=1733815437 BCO BERRY PAVLOVA WITH CARAMEL CHILLI DRIZZLE https://banhoekchillioil.com/blogs/recipes/bco-gammon-roast-potato-roman-style-pizza 2024-12-15T13:20:30+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Gammon_Potato_Pizza.jpg?v=1733933467 BCO GAMMON & ROAST POTATO, ROMAN-STYLE PIZZA https://banhoekchillioil.com/blogs/recipes/bco-chilli-oil-dates-with-goats-cheese-dip 2024-12-15T13:22:09+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Chilli_Oil_Dates_Dip_Recipes.jpg?v=1733933928 BCO SIZZLED DATES & WHIPPED GOAT'S CHEESE https://banhoekchillioil.com/blogs/recipes/bco-baie-bowl 2025-02-18T13:05:45+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_BaieBowl_Recipe_e35d2b68-8c84-4aed-99ca-949479c14a71.jpg?v=1739876745 BCO BAIE BOWL https://banhoekchillioil.com/blogs/recipes/bco-caramelised-chilli-croissant-cheesy-burrata-eggs 2025-02-18T13:11:35+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Egg_Croissant_c952205e-7ccf-4b6d-81d1-4e9aa5864f58.jpg?v=1739877095 BCO CARAMELISED CHILLI CROISSANT & CHEESY BURRATA EGGS https://banhoekchillioil.com/blogs/news/get-2025-off-to-a-perfect-start 2025-01-06T15:06:14+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil_Healthy_Eating.jpg?v=1736168774 GET 2025 OFF TO A PERFECT START https://banhoekchillioil.com/blogs/recipes/bco-red-goddess-pasta-with-a-fresh-tomato-salsa 2025-08-26T14:01:30+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Red_Goddess_Pasta_f16f7998-97cd-436f-8fee-589fd80fb29f.jpg?v=1756209690 BCO RED GODDESS PASTA WITH FRESH TOMATO SALSA https://banhoekchillioil.com/blogs/recipes/bco-feel-better-soon-soup 2025-02-18T13:41:23+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Feel_Better_Soon_Soup_43a5bb80-44b7-4c82-b2a9-13c5afb7ba05.jpg?v=1739878883 BCO FEEL BETTER SOON SOUP https://banhoekchillioil.com/blogs/recipes/bco-seared-steak-with-tomato-chimichurri-sauce 2025-02-18T23:51:47+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_SteakTomatoChimichurri_879650c7-4d10-48f8-8b9c-23a0fa040b63.jpg?v=1739915507 BCO SEARED STEAK WITH TOMATO CHIMICHURRI SAUCE https://banhoekchillioil.com/blogs/news/love-at-first-bite-your-chance-to-win 2025-02-04T11:05:58+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Valentines_Month_735efddc-24c1-4a03-8d1a-76d83756316a.jpg?v=1738659958 LOVE AT FIRST BITE & YOUR CHANCE TO WIN https://banhoekchillioil.com/blogs/recipes/bco-spiced-hot-chocolate-truffles 2025-02-19T16:03:27+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Choc_Truffles_b8b44dfe-8de7-49d8-829e-8870607a8000.jpg?v=1739973807 BCO SPICED HOT CHOCOLATE TRUFFLES https://banhoekchillioil.com/blogs/recipes/bco-curried-carrot-corn-dip-with-chorizo 2025-02-19T23:24:15+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Carrot_Curry_Dip_5d3ce31b-2a20-4d27-9441-9a2b8c4e87e4.jpg?v=1740000255 BCO CURRIED CARROT & CORN DIP WITH CHORIZO https://banhoekchillioil.com/blogs/recipes/bco-firecracker-peanut-crunch-noodles 2025-02-24T12:59:32+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Firecracker_Noodles_20f5779b-6873-4aca-a55b-f81883935537.jpg?v=1740394772 BCO FIRECRACKER PEANUT CRUNCH NOODLES https://banhoekchillioil.com/blogs/recipes/bco-taiwanese-egg-crepes 2025-03-03T16:08:12+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Taiwanese_Crepes_39441064-20e3-4431-abae-18e6d62a5252.jpg?v=1741010891 BCO TAIWANESE EGG CREPES https://banhoekchillioil.com/blogs/recipes/bco-prawn-dumplings-with-honey-soy-glaze 2025-03-10T12:33:53+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Prawn_Dumplings_with_Honey_Soy_Glaze_a61fb528-a4f0-4771-bc24-dd7c44a84262.jpg?v=1741602833 BCO PRAWN DUMPLINGS WITH HONEY SOY GLAZE https://banhoekchillioil.com/blogs/recipes/bco-sweet-potato-waffles-with-fried-eggs 2025-03-17T13:29:54+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Sweet_Potato_Waffles_with_Fried_Eggs-01.jpg?v=1742210994 BCO SWEET POTATO WAFFLES WITH FRIED EGGS https://banhoekchillioil.com/blogs/recipes/bco-chicken-and-potato-bake 2025-03-24T13:12:28+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Chicken_and_Potato_Bake-01.jpg?v=1742814748 BCO CHICKEN AND POTATO BAKE https://banhoekchillioil.com/blogs/recipes/bco-carrot-pineapple-cake 2025-04-15T00:00:03+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Carrot_Cake-01.jpg?v=1743579868 BCO CARROT & PINEAPPLE CAKE https://banhoekchillioil.com/blogs/recipes/bco-honey-baked-salmon-quiche 2025-08-12T08:36:16+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Honey_Baked_Quiche-01.jpg?v=1754980576 BCO HONEY BAKED SALMON QUICHE https://banhoekchillioil.com/blogs/recipes/bco-creamy-asparagus-with-parmesan-and-chive-crust 2025-04-08T00:00:01+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Asparagus-01.jpg?v=1743577660 BCO CREAMY ASPARAGUS WITH PARMESAN & CHIVE CRUST https://banhoekchillioil.com/blogs/recipes/bco-one-pan-lamb-lasagne 2025-04-22T00:00:03+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_One_Pan_Lasagne-01.jpg?v=1743581585 BCO ONE PAN LAMB LASAGNE https://banhoekchillioil.com/blogs/news/sip-munch-and-scoot-do-it-all-at-banhoek-chilli-oil-company 2025-04-10T08:47:17+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/News.jpg?v=1744267637 SIP, MUNCH, AND SCOOT – DO IT ALL AT BANHOEK CHILLI OIL COMPANY https://banhoekchillioil.com/blogs/news/from-pizza-to-potjie-five-ways-to-shake-up-your-next-braai 2025-04-09T15:27:54+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Celebrity-chef-restaurateur-and-media-personality-Reuben-Riffel-is-best-known-for-his-food-focused-TV-shows-and-advertisements-cookbooks-and-philanthropic-work-Photo-File_41377738-9da.webp?v=1744205274 FROM PIZZA TO POTJIE, FIVE WAYS TO SHAKE-UP YOUR NEXT BRAAI https://banhoekchillioil.com/blogs/news/6-creative-ways-to-celebrate-heritage-day 2025-04-09T15:48:01+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Chicken_Sosaties_9c0bb7d5-7c52-4610-94ef-a4427d0ce9d7.jpg?v=1744206481 6 CREATIVE WAYS TO CELEBRATE HERITAGE DAY https://banhoekchillioil.com/blogs/news/five-flavours-to-help-you-spice-up-your-kitchen-this-winter 2025-05-12T10:13:00+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Pasta.jpg?v=1747037580 FIVE FLAVOURS TO HELP YOU SPICE UP YOUR KITCHEN THIS WINTER https://banhoekchillioil.com/blogs/recipes/bco-labneh-balls-with-garlic-lemon 2025-05-15T12:19:15+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Labneh_Balls.jpg?v=1747304355 BCO LABNEH BALLS WITH GARLIC & LEMON https://banhoekchillioil.com/blogs/recipes/bco-cinnamon-chilli-chelsea-buns 2025-05-05T11:31:11+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Cinnamon_Chilli_Chelsea_Buns_57632081-6e9d-46e1-b346-57267da1a562.jpg?v=1746437471 BCO CINNAMON CHILLI CHELSEA BUNS https://banhoekchillioil.com/blogs/recipes/bco-chilli-cheese-gnocchi-bake 2025-05-15T12:18:48+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Chilli_Cheese_Gnocchi_Bake.jpg?v=1747304328 BCO CHILLI CHEESE GNOCCHI BAKE https://banhoekchillioil.com/blogs/recipes/bco-crab-lemon-spaghetti-with-asparagus-and-creme-fraiche 2025-05-12T00:00:08+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Crab_Spaghetti.jpg?v=1746619004 BCO CRAB & LEMON SPAGHETTI WITH ASPARAGUS AND CRÈME FRAICHE https://banhoekchillioil.com/blogs/news/national-pizza-day-why-isn-t-this-an-international-holiday 2025-05-12T10:29:05+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/GQ.jpg?v=1747038545 NATIONAL PIZZA DAY: WHY ISN'T THIS AN INTERNATIONAL HOLIDAY? https://banhoekchillioil.com/blogs/news/meet-william-mcgregor-a-rising-star-at-jan-in-franschhoek 2025-05-14T10:48:27+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/william.jpg?v=1747212507 MEET WILLIAM MCGREGOR: A RISING STAR AT JAN IN FRANSCHHOEK https://banhoekchillioil.com/blogs/news/spice-up-dad-s-day-father-s-day-is-coming-let-s-make-it-unforgettable-with-bco 2025-05-26T15:50:03+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Father_s_Day_2025_BANNER.jpg?v=1748267403 TURN UP THE HEAT FOR DAD! FATHER'S DAY WITH BANHOEK CHILLI OIL https://banhoekchillioil.com/blogs/recipes/bco-sticky-spicy-sweet-potatoes 2025-06-02T08:15:48+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Sweet_Spicy_Potatoes-01.jpg?v=1748844948 BCO STICKY & SPICY SWEET POTATOES https://banhoekchillioil.com/blogs/recipes/bco-molten-chocolate-pots 2025-06-09T09:16:13+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Molten_Chocolate_Pot-01.jpg?v=1749453373 BCO MOLTEN CHOCOLATE POTS https://banhoekchillioil.com/blogs/recipes/bco-beef-onion-soup-with-cheesy-toast 2025-06-24T00:00:22+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Beef_and_Onion_Soup-01.jpg?v=1748266317 BCO BEEF & ONION SOUP WITH CHEESY TOAST https://banhoekchillioil.com/blogs/recipes/bco-pork-fennel-meatball-bake 2025-06-17T00:00:07+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Fennel_Pork_Meatball_Dish-01.jpg?v=1748267383 BCO PORK & FENNEL MEATBALL BAKE https://banhoekchillioil.com/blogs/news/banhoek-chilli-oil-a-taste-of-south-africa-s-rich-heritage-bold-flavour 2025-06-04T12:29:12+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Youtube_Blog.jpg?v=1749032952 DISCOVER THE VIBRANT SPIRIT OF BANHOEK CHILLI OIL https://banhoekchillioil.com/blogs/news/unique-south-african-tastings-think-chilli-fynbos-wild-mushrooms-honey 2025-06-06T10:24:24+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Food_and_Home_Blog.jpg?v=1749198264 UNIQUE SOUTH AFRICAN TASTINGS (THINK CHILLI, FYNBOS, WILD MUSHROOMS & HONEY) https://banhoekchillioil.com/blogs/recipes/one-pot-beef-and-tomato-chilli-orzo 2025-07-14T08:45:20+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Beef_and_Chilli_Orzo-01.jpg?v=1752475520 ONE-POT BEEF AND TOMATO CHILLI ORZO https://banhoekchillioil.com/blogs/recipes/bco-garlic-feta-roasties 2025-07-01T08:54:43+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Garlic_Feta_Roasties-01.jpg?v=1751352883 BCO GARLIC & FETA ROASTIES https://banhoekchillioil.com/blogs/recipes/bco-roasted-chicken-with-sun-dried-tomatoes-artichokes-rice 2025-08-05T08:48:15+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Roast_Chicken-01.jpg?v=1754376495 ONE POT ROAST CHICKEN https://banhoekchillioil.com/blogs/recipes/bco-spiced-pear-galette-with-cinnamon-cream 2025-08-19T00:00:07+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Pear_Galette-01.jpg?v=1754396893 BCO SPICED PEAR GALETTE WITH CINNAMON CREAM https://banhoekchillioil.com/blogs/news/two-great-taste-awards-in-consecutive-years-banhoek-chilli-oil-s-award-winning-run 2025-08-12T14:36:53+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/GT_Header_Image_263a32a7-93c3-4c07-b194-13a58dcf389f.jpg?v=1755002213 TWO GREAT TASTE AWARDS IN CONSECUTIVE YEARS: BANHOEK CHILLI OIL’S AWARD-WINNING RUN https://banhoekchillioil.com/blogs/news/banhoek-chilli-oil-our-global-footprint-is-growing 2025-08-13T14:59:04+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Global_Blog_5f1d47d2-8d46-40a1-b7a4-7d29e177c145.jpg?v=1755089944 BANHOEK CHILLI OIL: OUR GLOBAL FOOTPRINT IS GROWING https://banhoekchillioil.com/blogs/recipes/grilled-snoek-tacos-with-apricot-chilli-chutney 2025-09-02T00:00:03+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Grilled_Snoek_Tacos-01.jpg?v=1756113462 GRILLED SNOEK TACOS WITH APRICOT-CHILLI CHUTNEY https://banhoekchillioil.com/blogs/recipes/bco-smash-burgers-with-biltong-chilli 2025-09-16T00:00:03+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Biltong_Butter_Smash_Burger-01.jpg?v=1756120346 BCO SMASH BURGERS WITH BILTONG-CHILLI BUTTER https://banhoekchillioil.com/blogs/news/honouring-our-roots-with-every-drop-the-fynbos-difference-and-banhoek-chilli-oil 2025-09-01T09:41:00+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/jpeg-optimizer_Banners.jpg?v=1756712460 HONOURING OUR ROOTS WITH EVERY DROP: THE FYNBOS DIFFERENCE AND BANHOEK CHILLI OIL https://banhoekchillioil.com/blogs/recipes/bco-chilli-parmesan-herb-scones 2025-10-08T13:14:27+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Chilli-Parmesan_Herb_Scones-01.jpg?v=1759922067 BCO CHILLI-PARMESAN HERB SCONES https://banhoekchillioil.com/blogs/recipes/herby-salmon-with-creamy-baby-leeks 2025-10-14T14:52:26+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Herby_Salmon-01.jpg?v=1760446346 HERBY SALMON WITH CREAMY BABY LEEKS https://banhoekchillioil.com/blogs/news/discover-the-largest-chilli-deli-in-the-southern-hemisphere 2025-10-20T13:13:25+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Banhoek_Chilli_Oil-Taste_Kitchen.jpg?v=1760958805 DISCOVER THE LARGEST CHILLI DELI IN THE SOUTHERN HEMISPHERE https://banhoekchillioil.com/blogs/recipes/spicy-sausage-lemon-rigatoni 2025-11-06T10:38:37+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Sausage_Rigatoni.jpg?v=1762418317 SPICY SAUSAGE & LEMON RIGATONI https://banhoekchillioil.com/blogs/recipes/bco-lime-peanut-rice-salad 2025-11-14T10:13:44+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Peanut-Lime_Salad-01.jpg?v=1763108024 BCO LIME-PEANUT RICE SALAD https://banhoekchillioil.com/blogs/recipes/slow-roasted-spiced-lamb-with-cranberry-herb-rice 2025-12-05T00:00:01+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Festive_Lamb.jpg?v=1764832026 SLOW-ROASTED SPICED LAMB WITH CRANBERRY-HERB RICE https://banhoekchillioil.com/blogs/recipes/bco-chilli-caramel-white-chocolate-trifle 2025-12-17T10:41:39+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Christmas_Trifle-01.jpg?v=1765960899 BCO CHILLI CARAMEL WHITE CHOCOLATE TRIFLE https://banhoekchillioil.com/blogs/recipes/whipped-ricotta-roasted-chilli-grapes-sandwich 2026-01-12T13:11:45+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Whipped_Ricotta_Roasted_Chilli_Grapes_Sandwich-01.jpg?v=1768216305 WHIPPED RICOTTA & ROASTED CHILLI GRAPES SANDWICH https://banhoekchillioil.com/blogs/recipes/bco-strawberry-swirl-froyo-lollies 2026-01-19T13:54:24+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Strawberry_Froyo_Lollies-01.jpg?v=1768823664 BCO STRAWBERRY SWIRL FROYO LOLLIES https://banhoekchillioil.com/blogs/recipes/bco-smashed-cucumber-salad 2026-03-13T09:44:35+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Cucumer_Salad_cc9c6fdd-1d0a-481c-bc84-0007dff5ebdb.jpg?v=1773387875 BCO SMASHED CUCUMBER SALAD https://banhoekchillioil.com/blogs/recipes/bco-cauli-cheese-stuffed-potatoes 2026-03-13T10:00:02+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Cauli_Cheese_Potatoes_abd347d0-4b72-4df1-9b16-e7418910466f.jpg?v=1773388802 BCO CAULI CHEESE STUFFED POTATOES https://banhoekchillioil.com/blogs/news/meet-the-makers-wine-chilli-festival-march-21 2026-03-13T11:02:06+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/2_b9ae2bcd-3586-4b9c-9cb5-faa2c761369e.png?v=1773392526 MEET THE MAKERS: WINE & CHILLI FESTIVAL MARCH 21 https://banhoekchillioil.com/blogs/news/your-guide-to-spending-a-summers-day-at-banhoek-chilli-farm 2026-03-13T11:08:01+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Screenshot_2026-03-13_at_11.07.08_AM.png?v=1773392881 YOUR GUIDE TO SPENDING A SUMMER'S DAY AT BANHOEK CHILLI FARM https://banhoekchillioil.com/blogs/news/terms-and-conditions-for-banhoek-moment-competition 2026-04-07T10:33:52+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Screenshot_2026-04-07_at_10.33.13_AM.png?v=1775550832 TERMS AND CONDITIONS FOR “BANHOEK MOMENT” COMPETITION https://banhoekchillioil.com/blogs/news/banhoek-chilli-oil-elevating-flavour-at-altitude 2026-04-13T11:15:58+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/WTCE_BCO-0278-2048x1365.png?v=1776071758 BANHOEK CHILLI OIL: ELEVATING FLAVOUR AT ALTITUDE https://banhoekchillioil.com/blogs/recipes/bco-chilli-chicken-baked-meatballs 2026-04-14T12:15:53+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Chilli_Chicken_Meatballspdf-01.jpg?v=1776161753 BCO CHILLI & CHICKEN BAKED MEATBALLS https://banhoekchillioil.com/blogs/recipes/bco-halloumi-chicken-skewers 2026-04-14T12:26:59+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/BCO_Halloumi_and_Chicken_Skewers-01.jpg?v=1776162419 BCO HALLOUMI & CHICKEN SKEWERS https://banhoekchillioil.com/blogs/news/cape-town-best-pizza-restaurants-pizza-sessions 2026-07-17T10:44:35+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Screenshot_2026-07-17_at_8.45.38_AM_38df8f42-ba1a-4cff-af22-f0447001a3d9.png?v=1784277875 CAPE TOWN'S BEST PIZZA RESTAURANTS FEATURED IN BANHOEK CHILLI OIL'S THE PIZZA SESSIONS https://banhoekchillioil.com/blogs/news/ken-kinsey-quick-evolvx-podcast 2026-08-19T13:34:59+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/ChatGPT_Image_Jul_17_2026_10_02_11_AM_f725be0f-82c9-463f-bc15-537d009e3cfc.png?v=1787139299 LESSONS IN BUILDING A GLOBAL BRAND: KEN KINSEY-QUICK ON THE EVOLVX PODCAST https://banhoekchillioil.com/blogs/from-our-founder/blood-sweat-chilli-oil 2026-10-07T11:50:03+02:00 weekly https://cdn.shopify.com/s/files/1/0877/1190/8159/articles/Screenshot_2026-08-19_at_3.05.27_PM.png?v=1787145262 Blog 1: The Big Five